50 Hours Teacher Training Course

Course Name: 50 Hours Aerial Yoga Teacher Training Course

Training language: Chinese, English

Duration: 50hours [ 7Days ]

Course Fees: SGD 1999

Aerial Yoga or AntiGravity Yoga is a modern yoga style that started around 2013 - 2014 combining traditional yoga poses. It's a technique where the practitioner uses their body weight as a tool to enhance strength, elasticity, body awareness, and physical growth. Throughout the learning of the technique, the classes are divided into positions in which the body is in contact with the ground, and only a part in weightlessness. Chan Zhou yoga school believes Anti- Gravity practice requires lots of strength and flexibility in Muscles.

This 50-hour Aerial Yoga Teacher Training Course in Chan Zhou Yoga school is focused fully on aerial yoga in many different varieties and variations such as aerial vinyasa, aerial Hatha, aerial restorative therapeutic aerial, partner aerial, yin aerial, aerial dance etc. Our experienced instructors designed and prepared various flying postural sequences so that you can teach them safely to others also.