DREAM
Dance and Yoga

....bellydance • fitness • fun..肚皮舞 • 健身 • 乐趣....

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....Singapore's Finest Dance and Yoga Studio..新加坡肚皮舞和瑜伽的舞蹈室....

....Sign Up Now for your trial class!..马上预约试课 ....


....About Dream Dance and Yoga..关于我们....



Promotions

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Belly Dance Intensive Class

Starting March 5th!



....Our Classes..我们的课程....


....bellydance technique..肚皮舞技巧训练....

....For students who are interested in learning more about bellydance, Dream Dance and Yoga's skilled instructors start from the very beginning and teach Oriental bellydance techniques and original choreography. ..此课程是专门为想要认真学好肚皮舞技巧的学生安排,每节课老师会教2-3个肚皮舞技巧,最新的授课方式 让你易懂易学,细致的动作分解和大量的练习与指导,让你在短时间内掌握跳好肚皮舞不可缺少的一身好舞功!....

....aerial Yoga..空中瑜伽....

....Aerial Yoga is a modern style of yoga that combines traditional Hatha yoga poses with the use of a low-hanging hammock that supports your full body weight. Release chronic tension and unwind while our experienced instructors guide you through a set of specialized traditional poses. ..加入此课程之前我们的老师会建议学生先上几节普通瑜伽课 是为了提高自身的平衡力和臂力打好基础,再加入空中瑜伽不会感到很吃力,当然如果你对自己的臂力和平衡感很有自信 可以尝试一节课再看老师的建议,空中瑜伽是目前最受欢迎的瑜伽种类之一,在空中感受地球引力的同时 使用瑜伽床它可以帮我们充分拉伸上身和下身的每条筋骨,减轻腰肩的压力,增强臂力和开发软度!....

....mother & child bellydance..亲子肚皮舞班....

....Develop confidence, focus, and strength in your kids! We want to help moms get their kids moving and improve the mother-daughter bond! Dance classes are a wonderful alternative to team sports and kids can start as early as 4 years old. ..您最需要的亲子肚皮舞班终于来了!肚皮舞是一项专属女人的舞蹈,培养个人自信心和表现力,拥有优雅气质更是可以良好体现个人魅力和内涵,我们帮助孩子从小学习肚皮舞,从小培养优雅气质,让您的孩子在人群中更加出色,加入亲子班不但可以改善姿态更能拉近您与孩子的感情,给孩子一个美好难忘的成长经历!....


....Join Us Today!..马上加入会员!....



....Events and Parties..公司活动和聚会....


....BOOK DREAM DANCERS FOR YOUR PARTY!..马上雇用我们为您的活动增添更多精彩表演....

....Let Dream Dance and Yoga’s beautiful Belly Dancers transform your event into an unforgettable evening!..我们专业的梦之舞团队表演将使您的活动精彩难忘....

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