Aerial Yoga FLY

60 MINUTES

Get the sensation of flying while improving your body tone and yoga technique!  Aerial Yoga is a modern style of yoga that combines traditional Hatha yoga poses with the use of a low-hanging hammock that supports your full body weight.  Aerial Yoga works hand-in-hand with gravity to relax and stretch your body, allowing you to release chronic tension and unwind while our experienced instructors guide you through a set of specialized traditional poses.

Click below for a no-obligation trial class and give Aerial Yoga a try today!

NOTE: The inverted postures in Aerial Yoga are not suitable for women during pregnancy or those with high blood pressure, glaucoma, or ear diseases affecting balance.