….Classical Chinese Dance ..古典舞….
....Classical Chinese Dance ..古典舞....
....60 MINUTES ..60分钟....
....Experience the elegance of Classical Chinese Dance. Rooted in traditional body techniques (lift, sink, rush, lean, contain, extend, shift), this course breaks down complex movements into simple, learnable steps. Even beginners can discover the beauty of authentic Chinese dance. Every class ends with a graceful piece that lets you embody poise, culture, and artistry.
..课程以中国古典舞身韵（提、沉、冲、靠、含、腆、移）为核心基础，教学体系正统。我们科学拆解，将复杂的舞姿化为零基础也能掌握的步骤，让您“学得会，更学得对”。每节课结束完成一段优美的古典舞片段。 ....
….CHINESE CLASSICAL DANCE – FAQ
Q: What is Chinese Classical Dance?
It’s a traditional art form combining expressive movements, elegance, and precise technique inspired by ancient Chinese theatre and culture.
Q: Who can join the class?
All are welcome. Beginners start with basic posture, hand gestures, and flowing movements. More experienced dancers refine form and storytelling through motion.
Q: What should I wear?
Wear fitted yet flexible attire that allows movement. Traditional dance sleeves or scarves may be used in some sessions — the instructor will guide you.
Q: What are the benefits?
This style builds balance, coordination, flexibility, and grace. It also deepens appreciation for cultural artistry.
Q: Is it physically demanding?
It’s gentle yet precise. The class emphasizes control and fluidity, making it accessible to all fitness levels. ..中国古典舞课程 – 常见问题
问：中国古典舞是什么？
中国古典舞是一种融合了优雅、情感与历史文化的艺术舞蹈，动作柔美、节奏细腻，源自中国古代戏曲与宫廷舞。
问：谁可以学习？
欢迎所有人参加。初学者从基本身姿、手型与流动感练起；有基础的学员则进一步学习情感与故事表达。
问：上课需要准备什么？
穿舒适、贴身的舞蹈服，方便活动。部分课程会用长袖或舞巾，道具由老师安排。
问：学习古典舞有哪些好处？
能提升身体协调性、柔韧度和平衡感，同时感受中华传统艺术的美感与意境。
问：课程强度大吗？
动作柔和但讲究控制与流畅度，适合各种体能水平的人群。….