....Mother and Child Bellydance..亲子肚皮舞班....

....8 classes | 60 MINUTES..8节课 | 60分钟....

Dream Dance and Yoga Zumba Bellydance Fitness Class

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As mothers, wouldn't it be great to help develop confidence, focus, and strength in your own kids?

We want to help moms get their kids moving and improve the mother-daughter bond!

While traditional team sports are a great way to get your kids physically active, they may not be right for everyone. Dance classes are a wonderful alternative to team sports and kids can start as early as 4 years old. Participating in dance classes can have benefits for children of all ages, such as improving overall physical health, social benefits, building character, and improved self esteem.

Class structure:

  • Each class is 60 minutes

    • 20 minutes dedicated to basic ballet. This is to loosen up through stretching, increased flexibility, better focus and learning the basic ballet postures which will be useful for the bellydancing class.

    • 40 minutes will be dedicated to basic Belly Dancing, where mothers and children will learn the steps and basic movements of the dance.

About the Instructor

Our founder and master Belly Dance instructor, Ms Sophia Meng, is a mother of 2 and will be teaching this class personally. Sophia will create a unique and original level 1 Belly Dance choreography in this 8-class series that the mother and daughter will be able to perform at the end of the class. As a mom of 2, she knows how difficult it can sometimes be for mothers and children to fit exercise into their routine.

So, are you ready to start this journey with your kids together with our Master Sophia Meng?

SIGN UP NOW and see the difference dancing can make to you, your kids, and your family life!

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您最需要的亲子肚皮舞班终于来了!肚皮舞是一项专属女人的舞蹈,培养个人自信心和表现力,拥有优雅气质更是可以良好体现个人魅力和内涵,我们帮助孩子从小学习肚皮舞,从小培养优雅气质,让您的孩子在人群中更加出色,加入亲子班不但可以改善姿态更能拉近您与孩子的感情,给孩子一个美好难忘的成长经历!

在8节课中,Sophia老师将传授她独创的一支初级肚皮舞。每期课程结束后学校将定期组织学生汇报表演和新加坡慈善机构表演,大量的表演机会来帮助您和孩子们提高舞台表现力和自信心。优秀学生和辣妈们有机会跟随Sophia老师参加国际专业肚皮舞比赛!

我们的课程结构如下:

每节课60分钟(芭蕾+肚皮舞)

前20分钟,芭蕾舞基础课(帮助增加身体柔软度,正确站姿,增加专注力和专业芭蕾手位训练,为肚皮舞打下良好基础)

后40分钟,肚皮舞课(专业肚皮舞基础技巧培训,8种胯部技巧运用,3种上身技巧运用,结合专业芭蕾手位训练达到最快最精准的肚皮舞蹈标准)

关于老师

由创办人Sophia Meng 肚皮舞冠军导师亲自授课!

Sophia老师毕业于舞蹈大学,从小学习中国民族舞和芭蕾舞基本功,之后改行为肚皮舞,拥有10年教学经验并培养出多位优秀肚皮舞冠军舞者和老师,她的学生遍布各国,当然她也是2个小混血儿的妈妈。

Sophia老师非常喜欢孩子,她良好结合中西教育方式来引导和教育孩子。作为一个专业舞者当然更喜欢教孩子们跳舞,把孩子交在专家手里,让您的孩子赢在起跑线。

新加坡最专业的亲自班课程您准备好了吗?

马上报名,创造更优秀的孩子同时跟随Sophia锐变辣妈!

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